Find Your Path to Emotional Wellness Today

We offer telehealth therapy for individuals, couples, and families, supporting you through life’s challenges with compassion and care.

At Kaizen Counseling and Consultation, we understand that life's challenges can feel overwhelming at times. Whether you're navigating personal struggles, relationship issues, or simply seeking greater balance, our compassionate team is here to support your journey. You don't have to face it all at once. Healing happens one small, meaningful step at a time. Let us walk with you as you move toward a more fulfilling, grounded life.

OUR SERVICES

What Therapy Can Help You Cultivate

Discover how small steps in therapy can lead to meaningful, lasting change.
lightbulb_outline

Clarity & Confidence

Learn to tune into your emotions, understand your patterns, and trust yourself again.
self_improvement

Emotional Resilience

Build tools to navigate anxiety, depression, and day-to-day stress with more ease.
favorite

Deeper Relationships

Strengthen communication, compassion, and connection with the people who matter.

Meet Our Compassionate Providers

Dedicated to guiding you through life's challenges with empathy and understanding.

At Kaizen Counseling and Consultation, our providers- Justin Dixon, Torie Pendleton, and Tuyen Tran- bring a diverse range of backgrounds and specialities, united by a shared commitment to creating a space where you feel seen, supported and empowered. We are here to walk alongside you on your journey toward growth and healing. Whether you're seeking individual support or navigating relationship dynamics, our team is devoted to creating a welcoming and supportive environment tailored to your unique needs. Experience a path to well-being with a team that truly listens and cares.

MEET THE TEAM

What Working With Us Looks Like

This is our simple process.
Smiling couple scheduling a therapy appointment online

Reach Out

Schedule a free consult to explore whether we're a good fit.
Therapist and client in discussion during a session

Start Small

Begin meeting with a therapist who gets you, no pressure to fix everything at once.
Woman enjoying a walk, feeling confident and empowered

Grow at Your Pace

Build insight, practice new tools, and notice the changes along the way.

Take the First Step Toward Meaningful Change

Schedule a free consultation and explore whether therapy with us feels like the right fit.
BOOK NOW