Justin Dixon
Couples Therapy, Individual Therapy, Supervision
Justin helps clients navigate life with greater self-understanding, clarity, and intention. He specializes in working with LGBTQ+ young adults, parents, and individuals managing anxiety, depression, and life transitions. His approach blends Internal Family Systems (IFS), DBT, and client-centered therapy to support meaningful, lasting change- one step at a time.
He also provides supervision for early-career therapists, offering a collaborative space for growth, reflection, and professional development.
Justin is based in Wilmington, North Carolina and provides therapy to clients in both Virginia and North Carolina. He is approved to supervise Virginia therapists-in-training (students and residents) working towards licensure (North Carolina supervision pending).
Torie Pendleton
Couples Therapy, Individual Therapy
Tuyen Tran
Couples Therapy, Individual Therapy
Tuyen supports teens and young adults navigating cultural identity, family dynamics, and mental health concerns like anxiety, depression, and behavioral issues. As an Asian American therapist, she brings personal insight into the experience of living between cultures and offers a space where clients feel seen and understood.
With over 8 years of experience, Tuyen tailors her approach to fit each client’s background and communication style, creating room for healing, growth, and self-discovery. Tuyen is based in Hampton, Virginia and provides virtual therapy to clients across the state.
What "Kaizen" Means to Us
Kaizen is a Japanese word that means “continuous improvement.” It reflects our belief that growth happens gently through curiosity, connection, and self-compassion.
Whether you’re navigating identity, anxiety, parenting challenges, or relational stress, our role is to walk alongside you with empathy, not judgment.
Who We Work With
We provide secure telehealth therapy to clients across Virginia and North Carolina. Many of the people we work with are navigating anxiety, depression, or feeling overwhelmed in their day-to-day lives.
We also specialize in supporting:
- Couples looking to rebuild connection and communicate more effectively
- Parents who want to break patterns and show up more intentionally
- LGBTQ+ young adults exploring identity, relationships, and life transitions
- Asian teens and young adults navigating cultural identity, family expectations, and belonging
- Adults over 50 navigating life transitions and seeking renewed purpose and connection
- Therapists-in-training in need of supportive, values-driven supervision
