Marteshia is a Resident in Counseling at Kaizen Counseling & Consultation, where she supports individuals in cultivating self-awareness, emotional balance, and personal growth. She has experience in both inpatient and community mental health settings and brings a grounded, compassionate presence to her work.
Drawing from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Marteshia blends warmth and structure to help clients navigate life’s challenges with greater clarity and confidence. Clients often describe her as genuine, calm, and encouraging, appreciating her ability to make difficult conversations feel safe, purposeful, and empowering.
Whether you’re managing anxiety, depression, relationship stress, or life transitions, Marteshia provides a supportive space to explore, heal, and take meaningful steps toward becoming who you are meant to be.