Embrace Personal Growth with Therapy

A journey toward understanding and healing.

Individual therapy offers a supportive space where you can explore your thoughts, emotions, and behaviors at your own pace. It’s a chance to gain clarity on your challenges and develop strategies to navigate them effectively. With a focus on your unique needs, therapy empowers you to overcome obstacles and embrace personal growth. Whether you're dealing with stress, anxiety, or life transitions, individual therapy can be a powerful step toward a more fulfilling life.

Individual Therapy

A supportive, one-on-one space to explore challenges, build coping skills, and foster personal growth. Whether you’re navigating anxiety, depression, life transitions, or simply seeking deeper self-understanding, individual therapy is tailored to your unique goals and needs.

Torie Pendleton

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Tuyen Tran

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Kaizen Counseling and Consultation (NC)

Virtual Practice,
Wilmington, NC
28403

(434) 515-1755

admin@thekaizenpractice.com

View Staff & Treatments

Kaizen Counseling and Consultation (VA)

Virtual Practice,
Lynchburg, VA
24501

(434) 515-1755

admin@thekaizenpractice.com

View Staff & Treatments

Start your journey to personal growth today

Schedule an appointment and take the first step toward a better you
BOOK NOW